How do you battle the anxious fear of the unknown? The foundation is to meditate on the known character of who God … [Read more...] about Battling the Unknown of Anxiety with the Known of God’s Character with Heather Dixon
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How Knowing Yourself Helps You Practice Better Self-Care (through the Enneagram) with Abby Buter
How do you practice self-care well? Not just "take a walk to relax" kind of self-care but the "building healthy habits … [Read more...] about How Knowing Yourself Helps You Practice Better Self-Care (through the Enneagram) with Abby Buter
The Joy of Living in the Present Moment with Dr. Terry Wardle – Part 1
What do we miss when we're focused on the past or on the future instead of the present moment we've been given? It's … [Read more...] about The Joy of Living in the Present Moment with Dr. Terry Wardle – Part 1
7 Reasons Binge-Watching Netflix isn’t Restful and 21+ Things to Do Instead
A co-worker stumbled into our company's break room early on a Monday morning. She looked worn down, tired, and not ready … [Read more...] about 7 Reasons Binge-Watching Netflix isn’t Restful and 21+ Things to Do Instead
The Most Important Reason to Lead a Simple Life
Our lives have a tendency to become more and more complicated over time. We amass more commitments, more … [Read more...] about The Most Important Reason to Lead a Simple Life
9 Reasons Why You Should Nap Every Day
The truth is that most people in our world look down on napping. Why would you take a nap when you could... get more … [Read more...] about 9 Reasons Why You Should Nap Every Day