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Battling the Unknown of Anxiety with the Known of God’s Character with Heather Dixon

How do you battle the anxious fear of the unknown? The foundation is to meditate on the known character of who God … [Read more...] about Battling the Unknown of Anxiety with the Known of God’s Character with Heather Dixon

Filed Under: Emotional, Featured, Podcast Post May Contain Affiliate Links

How Knowing Yourself Helps You Practice Better Self-Care (through the Enneagram) with Abby Buter

How do you practice self-care well? Not just "take a walk to relax" kind of self-care but the "building healthy habits … [Read more...] about How Knowing Yourself Helps You Practice Better Self-Care (through the Enneagram) with Abby Buter

Filed Under: Featured, Podcast, Self-Care Post May Contain Affiliate Links

The Joy of Living in the Present Moment with Dr. Terry Wardle – Part 1

What do we miss when we're focused on the past or on the future instead of the present moment we've been given? It's … [Read more...] about The Joy of Living in the Present Moment with Dr. Terry Wardle – Part 1

Filed Under: Featured, Podcast Post May Contain Affiliate Links

7 Reasons Binge-Watching Netflix isn’t Restful and 21+ Things to Do Instead

A co-worker stumbled into our company's break room early on a Monday morning. She looked worn down, tired, and not ready … [Read more...] about 7 Reasons Binge-Watching Netflix isn’t Restful and 21+ Things to Do Instead

Filed Under: Balance, Blog, Featured Post May Contain Affiliate Links

The Most Important Reason to Lead a Simple Life

  Our lives have a tendency to become more and more complicated over time. We amass more commitments, more … [Read more...] about The Most Important Reason to Lead a Simple Life

Filed Under: Blog, Featured, Simplicity, Spiritual Post May Contain Affiliate Links

9 Reasons Why You Should Nap Every Day

The truth is that most people in our world look down on napping. Why would you take a nap when you could... get more … [Read more...] about 9 Reasons Why You Should Nap Every Day

Filed Under: Blog, Featured, Physical, Sleep Post May Contain Affiliate Links

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