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Cultivating Practices of Reflection in Daily Life with Dr. Robert Woodcock

I talk with Dr. Robert Woodcock on how cultivating practices of reflection help us to grow in our relationship with God and all areas of our life. We talk about:

Why regular practice of silence and solitude are so important to a healthy soul but why it is so difficult for many of us. The role of a spiritual director or companion in that journey, the qualities to look for, and the places to find someone. The fruit of these practices over the long-term. And, the simple practice you can begin for just a few minutes each day.

Dr. Robert Woodcock provides integrative guidance to those serious about their spiritual journey. A deep dive into your unique purpose and pathway—into the truth of who you are, who God is, and what you are called to do in this world. Learn more here.

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Audible

For listeners of the Our Daily Rest podcast, Audible is offering a FREE audiobook download along with a free 30-day trial of their service. They have a selection of more than 180,000 titles to choose from. To learn more and download your free audio book visit audibletrial.com/ODR.

Red Oak Collective

This episode is also brought to you by the Red Oak Collective shop. A collection of goods designed to be an encouragement for your soul. You can learn more here. Be sure to use code ODR5OFF for $5 off your first order of $25 or more.

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About Matt

Matt is the founder of Our Daily Rest. He loves being outside, having a good laugh with his wife, and giving “piggy back” rides to his tireless kids.

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