Battling the Unknown of Anxiety with the Known of God’s Character with Heather Dixon

How do you battle the anxious fear of the unknown?

The foundation is to meditate on the known character of who God is (his character).

Join me as I chat with Heather Dixon on this and more.

We cover:

• Heather’s story of dealing with a chronic disease – Ehlers-Danlos Syndrome
• How to overcome the fear of the unknown with the known of God’s character
• Simple techniques to breathe well while feeling anxious
• Where to start if you’re living in constant anxiety
• How she’s finding rest right now

Heather Dixon writes over at The Rescued Letters equipping women to trust in God, face their greatest fears, and choose life, especially when life presents its most difficult circumstances.

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The first part of the conversation the audio is a little fuzzy. But stick with us because we got it sorted out further in.

Links & Quotes Mentioned in the Show

Heather has a full series on battling anxiety with biblical truth HERE.

Learn more about Heather and her full story. Here’s information on Vascular Ehlers-Danlos Syndrome.

Learn one of the breathing techniques she mentions at the bottom of this page.

Scripture she mentioned:

“The Spirit of God has made me; the breath of the Almighty gives me life.” Job 33:4

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Phillipians 4:8

“Trust in the Lord with all your heart and lean not on your own understanding.” Proverbs 3:5

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